Wandering into Wellness is an Irish podcast that covers themes of health, wellness and natural living. It is hosted by Lydia Sasse who is a wellness coach and yoga teacher alongside Finn Murray, owner of Hopsack, one of Ireland’s best established health food stores.
Ireland is home to a wealth of homegrown healers, innovators and experts. The aim of the Wandering into Wellness podcast is to showcase this knowledge through in depth conversations.
Through their workshop, Lydia and Finn will be discussing how you can lead a healthier life through movement and nutrition